CookPal AI
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3-Color Sakura Seaweed Rolls

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 40 Min
  • 4 份量
  • $12

食材

  • Seaweed

    • 8 sheets roasted seaweed
  • Cheese

    • 6 cheese sticks
  • Sakura Rice

    • 🍚 200g warm rice
    • 3 tbsp sakura denbu
  • Cheese Egg Rice

    • 🍚 200g warm rice
    • 🥚 2 eggs
    • 1 tbsp powdered cheese
    • 🧂 1/2 tsp salt
  • Avocado Mayo Rice

    • 🍚 200g warm rice
    • 🥑 1 avocado
    • 2 tbsp mayonnaise
    • 🍋 1/2 tbsp lemon juice
    • 🧂 1/3 tsp salt

步驟

1

Mix 200g warm rice with 3 tbsp sakura denbu to make Sakura Rice.

2

In a microwave-safe bowl, mix 2 eggs, 1 tbsp powdered cheese, and 1/2 tsp salt.

3

Add 200g warm rice to the egg mixture, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Stir to combine.

4

Peel 1 avocado and place it in a bag with 2 tbsp mayonnaise, 1/2 tbsp lemon juice, and 1/3 tsp salt. Mash until smooth.

5

Mix the mashed avocado with 200g warm rice to make Avocado Mayo Rice.

6

Cut 5 sheets of roasted seaweed into thirds.

7

Place 1/5 of each rice mixture on a piece of seaweed and roll into thin sticks.

8

Lay a full sheet of seaweed, place two cheese sticks and one rolled rice stick, and roll tightly. Repeat for three rolls.

9

Cut the rolls into bite-sized pieces.

營養成分

每份

🔥

220

卡路里

  • 8g
    蛋白質
  • 30g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor and texture.Prepare the rice mixtures ahead of time for easier assembly.Serve with soy sauce or wasabi for added flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。