
3-Minute Addictive Toast
成本 $2.5, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $2.5
3-Minute Addictive Toast
成本 $2.5, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $2.5
食材
Bread
- 🍞 1 slice bread
Egg
- 🥚 1 egg
Meat
- 🍖 Ham, as needed
Cheese / Dairy
- 🧀 Pizza cheese, as needed
Condiments
- Mayonnaise, as needed
- 🧂 Pepper, a dash
步驟
Cut the ham into bite-sized pieces and separate the egg whites and yolk if you prefer soft-boiled yolk. Otherwise, use the whole egg directly.
Place the bread in a microwave-safe container and squeeze mayonnaise around the edges of the bread. Add the egg whites and ham, then microwave for about 1 minute.
After 1 minute, check if the egg whites are slightly cooked.
Add the egg yolk on top, sprinkle pizza cheese and pepper, and microwave for another minute. For fully cooked yolk, microwave for 2 minutes and poke the yolk with a toothpick to release steam.
Sprinkle parsley for added color (optional) and serve the addictive toast.
Break the yolk in the center for a visually appealing presentation and enjoy the creamy and savory flavors.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Use fresh bread for better texture.Experiment with different toppings like bacon or vegetables.Microwave times may vary; adjust based on your appliance.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。