CookPal AI
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5-Ingredient Tortilla Soup

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 6 份量
  • $10

食材

  • Main Ingredients

    • 🐄 1 pound ground beef
    • 2 (15.5-ounce) cans black beans, rinsed and drained
    • 🌽 12 ounces frozen corn
    • 2 1/2 cups beef broth
    • 1 jar salsa (divided use)

  • Optional Toppings

    • Tortilla chips
    • Sour cream
    • Cheese
    • Cilantro

步驟

1

Heat a large pot over medium-high heat. Cook and stir ground beef until browned and crumbly, 7 to 10 minutes. Drain and discard any excess grease.

2

Combine one can of black beans and 1/2 jar salsa in a blender; blend until smooth.

3

Add the black bean mixture, remaining can of black beans, frozen corn, remaining salsa, and beef broth into the pot; reduce heat to medium.

4

Heat soup until warm, about 10 minutes. Serve with your favorite toppings.

營養成分

每份

🔥

494

卡路里

  • 38g
    蛋白質
  • 56g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh salsa for a more vibrant flavor.Leftovers can be stored in the freezer for up to 3 months.Customize with different toppings like avocado or jalapeños for extra flavor.To make it spicier, add some diced chili peppers into the pot.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。