CookPal AI
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Acorn Squash

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $3

食材

  • Main Ingredients

    • 1 medium acorn squash, halved and seeded
    • 🍯 2 tablespoons brown sugar
    • 🧈 1 tablespoon butter

步驟

1

Gather all ingredients.

2

Preheat the oven to 350 degrees F (175 degrees C).

3

Place acorn squash halves cut-side down onto a cookie sheet. Bake in the preheated oven until flesh begins to soften, about 30 to 45 minutes.

4

Remove squash from the oven and transfer one squash half, cut-side up, to a deep baking dish. Spoon butter and brown sugar into the cavity. Place remaining squash half, cut-side down, over top to seal.

5

Return to the oven and continue to bake until flesh is soft, 30 minutes.

6

Serve hot and enjoy!

營養成分

每份

🔥

189

卡路里

  • 2g
    蛋白質
  • 36g
    碳水化合物
  • 6g
    脂肪

💡 小提示

You can substitute honey for brown sugar for a slightly different sweetness.For extra flavor, sprinkle a pinch of cinnamon or nutmeg into the squash cavity before baking.Acorn squash pairs well with roasted meats or as a standalone side dish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。