CookPal AI
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Addictive Chicken Wings with Bean Sprout Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Chicken

    • 🍗 8 chicken wings
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp sesame oil

  • Vegetables

    • 🌱 1/2 bag bean sprouts
    • 🧅 1 tbsp chopped green onion

  • Sauce

    • 1 tbsp vinegar
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce
    • 1 tsp sesame oil
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger
    • 🌰 1 tbsp white sesame seeds

步驟

1

Season chicken wings with salt and pepper.

2

Boil water with a pinch of salt, add bean sprouts, and cook for 1 minute. Drain thoroughly.

3

Mix all sauce ingredients in a bowl. Add bean sprouts and green onion, then toss to combine.

4

Heat sesame oil in a frying pan. Add chicken wings and cook until golden brown on both sides. Cover and cook on low heat until fully cooked.

5

Plate the chicken wings and pour the bean sprout sauce over them. Serve immediately.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

For extra crispiness, pat the chicken wings dry before seasoning.You can substitute green onion with chives for a milder flavor.Leftover sauce can be used as a dressing for salads or other dishes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。