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Addictive Enoki Mushrooms

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $3.5

食材

  • Vegetables

    • 🍄 200g enoki mushrooms

  • Condiments

    • 🧂 1 tbsp concentrated soy sauce
    • 🧄 1/3 tsp grated garlic
    • 1 tbsp sesame oil

  • Eggs

    • 🥚 1 egg yolk

  • Spices

    • Pinch of black pepper

步驟

1

Trim the root of the enoki mushrooms, cut them in half, and separate the root part.

2

Mix soy sauce and grated garlic in a microwave-safe container. Add the enoki mushrooms and mix well. Cover loosely with plastic wrap and microwave at 600W for 2–2.5 minutes until the mushrooms soften. Add sesame oil and mix.

3

Serve on a plate, top with egg yolk, and sprinkle black pepper.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with rice or can be enjoyed as a standalone snack.You can substitute soy sauce with tamari for a gluten-free option.Adjust the garlic and pepper to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。