
Air Fryer Grilled Mushroom and Vegetables
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 3 份量
- $8
Air Fryer Grilled Mushroom and Vegetables
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 3 份量
- $8
食材
Essential Ingredients
- 🍄 1 king oyster mushroom
- 🍄 3 button mushrooms
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 🧅 1/4 onion
- 🍆 1/4 eggplant
- 🥒 1/4 zucchini
- 🧂 a pinch of salt
- a pinch of pepper
- 5 tbsp olive oil
步驟
1
Cut all mushrooms and vegetables into bite-sized pieces.
2
Place mushrooms and vegetables in a bowl, season with salt, pepper, and olive oil, and mix well.
3
Transfer the mixture to the air fryer basket and cook at 180°C (356°F) for 10 minutes.
營養成分
每份🔥
120
卡路里
- 3g蛋白質
- 10g碳水化合物
- 7g脂肪
💡 小提示
Serve over salad for a complete meal.Use fresh vegetables for the best flavor.Adjust seasoning to taste before cooking.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。