CookPal AI
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Air Fryer Grilled Mushroom and Vegetables

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 3 份量
  • $8

食材

  • Essential Ingredients

    • 🍄 1 king oyster mushroom
    • 🍄 3 button mushrooms
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 🧅 1/4 onion
    • 🍆 1/4 eggplant
    • 🥒 1/4 zucchini
    • 🧂 a pinch of salt
    • a pinch of pepper
    • 5 tbsp olive oil

步驟

1

Cut all mushrooms and vegetables into bite-sized pieces.

2

Place mushrooms and vegetables in a bowl, season with salt, pepper, and olive oil, and mix well.

3

Transfer the mixture to the air fryer basket and cook at 180°C (356°F) for 10 minutes.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Serve over salad for a complete meal.Use fresh vegetables for the best flavor.Adjust seasoning to taste before cooking.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。