CookPal AI
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Air Fryer Sweet and Sour Dumplings

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 13 dumplings

  • Seasonings

    • 🧂 2 tbsp soy sauce
    • 1 tbsp oligo syrup
    • 🍬 1 tbsp sugar
    • 🍋 1 tbsp vinegar
    • 🧄 1 tbsp minced garlic
    • 🧅 1/3 cup chopped green onion
    • 1/2 red chili, chopped
    • 🧂 Pinch of black pepper

步驟

1

Place 13 dumplings in the air fryer and cook at 200°C (392°F) for 15 minutes.

2

Chop 1/3 cup green onion and 1/2 red chili into small pieces.

3

Heat 1 tbsp cooking oil in a pan, then sauté 1 tbsp minced garlic, chopped green onion, and red chili until fragrant.

4

Add 2 tbsp soy sauce, 1 tbsp oligo syrup, 1 tbsp vinegar, 1 tbsp sugar, and a pinch of black pepper to the pan. Let it simmer until the sauce thickens.

5

Add the air-fried dumplings to the pan and toss them in the sauce until evenly coated.

6

Serve the sweet and sour dumplings hot and enjoy!

營養成分

每份

🔥

350

卡路里

  • 10g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute oligo syrup with honey or corn syrup if unavailable.For a spicier kick, add more red chili or a dash of chili oil.This dish pairs well with steamed rice or a side of stir-fried vegetables.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。