CookPal AI
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Aisai Chicken Curry

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 40 Min
  • 4 份量
  • $15

食材

  • Staple

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🍗 1 chicken thigh

  • Vegetables

    • 🥔 2 potatoes
    • 🧅 1 onion
    • 🥕 1 carrot
    • 🧄 1 clove garlic
    • 1 piece ginger

  • Liquid

    • 💧 1200cc water

  • Seasoning

    • 1 box curry roux
    • 1 tbsp salad oil

步驟

1

Cut potatoes into bite-sized pieces and soak in water. Slice onion into 1.5cm widths. Cut carrot diagonally into bite-sized pieces. Mince garlic and ginger.

2

Cut chicken into 3cm pieces.

3

Heat salad oil, garlic, and ginger in a deep pot until fragrant. Add chicken skin-side down and cook until both sides change color.

4

Add potatoes, onion, and carrot to the pot. Stir until coated with oil.

5

Add water and bring to a boil, skimming off any foam. Cover and simmer on low heat for 6-7 minutes until potatoes and carrots are tender.

6

Turn off the heat and add curry roux. Let it dissolve, then simmer on low heat for 5 minutes while stirring.

7

Serve rice shaped into a heart and pour curry over it.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ginger for a more aromatic flavor.Adjust the amount of curry roux based on your preferred thickness.Serve with a side of pickles for added texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。