CookPal AI
recipe image

Aji Fish Ball Hot Pot

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 250g filleted horse mackerel

  • Vegetables

    • 🧅 1 green onion, 165g
    • 🥬 150g cabbage
    • 🥕 75g carrot, half piece

  • Seasonings

    • 4 tbsp ponzu soy sauce
    • 🧂 1/4 tsp salt
    • 1 tbsp potato starch
    • 1 tsp grated ginger
    • 1 tsp Japanese dashi granules
    • 1 tbsp soy sauce
    • 💧 500ml water

步驟

1

Finely chop the horse mackerel until it becomes a paste.

2

Prepare the vegetables: mince 1/3 of the green onion, slice the rest diagonally, chop cabbage into bite-sized pieces, and cut carrot into thin slices.

3

Mix the minced fish, minced green onion, and ☆ seasonings in a bowl to form the fish ball mixture.

4

Bring ★ soup ingredients to a boil in a pot, then scoop the fish ball mixture into the pot using a spoon. Simmer for 5 minutes on low heat.

5

Add the cabbage, sliced green onion, and carrot to the pot. Cover and simmer on low heat until vegetables are tender.

6

Serve with ponzu soy sauce on the side.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh horse mackerel for the best flavor.You can substitute cabbage with other leafy greens like spinach.Prepare extra fish balls and freeze them for future use.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。