Ají Tartar Roll

Name: Ají Tartar Roll
Total time: 30 min
Yield: 2 份量
Ingredients: 🐟 6 fillets horse mackerel (210g); 🧂 Pinch of salt; Pinch of pepper; 🍞 2 tsp breadcrumbs; 1 tbsp olive oil; 🌿 Pinch of chopped parsley; 🥚 1 boiled egg; 🧈 1 1/2 tbsp mayonnaise; 🍋 2 tsp lemon juice; 30g minced shibazuke; 🧅 1/6 minced onion; 🧀 2 tbsp powdered cheese

成本 $10, 保存 $5

來源: Recommended by CookPal

30 Min
2 份量
$10

Ají Tartar Roll

成本 $10, 保存 $5

來源: Recommended by CookPal

30 Min
2 份量
$10

食材

Fish
- 🐟 6 fillets horse mackerel (210g)
- 🧂 Pinch of salt
- Pinch of pepper
- 🍞 2 tsp breadcrumbs
- 1 tbsp olive oil
- 🌿 Pinch of chopped parsley
Tartar Sauce
- 🥚 1 boiled egg
- 🧈 1 1/2 tbsp mayonnaise
- 🍋 2 tsp lemon juice
- 30g minced shibazuke
- 🧅 1/6 minced onion
- 🧀 2 tbsp powdered cheese

步驟

Season horse mackerel fillets with salt and pepper.

Mix breadcrumbs with olive oil and chopped parsley.

Prepare tartar sauce by combining boiled egg, mayonnaise, lemon juice, minced shibazuke, onion, and powdered cheese.

Spread the breadcrumb mixture over the fillets and bake in a toaster oven until golden brown.

Serve the baked fillets with tartar sauce on the side.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Use fresh fish for the best flavor.Adjust the tartar sauce ingredients to suit your taste.Monitor the toaster oven closely to prevent overcooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。