
Aji Tataki Don
成本 $8, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $8
Aji Tataki Don
成本 $8, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $8
食材
Grains
- 🍚 2 bowls of cooked rice (400g)
Seafood
- 🐟 160g horse mackerel sashimi
Vegetables
- 3 shiso leaves, thinly sliced
- 🧅 Chopped green onion, as needed
Condiments
- 🧂 2 tsp soy sauce
- 1 tsp grated ginger
- White sesame seeds, as needed
步驟
1
Cut off the stems of the shiso leaves and slice them thinly.
2
Slice the horse mackerel sashimi into 1cm pieces and roughly chop.
3
In a bowl, mix soy sauce, grated ginger, horse mackerel, and shiso leaves to create the tataki mixture.
4
Serve the cooked rice in bowls, top with the tataki mixture, and garnish with sesame seeds and chopped green onion.
營養成分
每份🔥
400
卡路里
- 25g蛋白質
- 60g碳水化合物
- 10g脂肪
💡 小提示
Use fresh sashimi-grade horse mackerel for safety and flavor.Adjust the amount of soy sauce and ginger to suit your taste preferences.For added texture, lightly toast the sesame seeds before garnishing.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。