CookPal AI
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Ajillo with Bacon, Octopus, and Shungiku

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Protein

    • 🥓 70g block bacon
    • 🐙 100g boiled octopus

  • Vegetables

    • 100g shungiku (1/2 bag)
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

步驟

1

Cut shungiku into halves, separating leaves and stems. Slice thick stems diagonally into thin pieces. Halve garlic lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut block bacon into 1cm wide pieces, then further slice into 1cm cubes. Cut boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili, and salt in a pan over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add shungiku and simmer briefly until wilted.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve with crusty bread to enjoy the flavorful oil.This dish is perfect for entertaining guests due to its vibrant presentation.Use fresh octopus for a more tender texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。