
Ajillo with Bell Peppers, Bacon, and Octopus
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
Ajillo with Bell Peppers, Bacon, and Octopus
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $12
食材
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 3 bell peppers (90g)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
步驟
Cut the bell peppers in half lengthwise, remove seeds and stems, and chop into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
Cut the block bacon into 1cm slices, then further slice into 1cm cubes. Cut the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon, octopus, and bell peppers, then simmer over medium heat.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 5g碳水化合物
- 40g脂肪
💡 小提示
Serve with baguette slices to soak up the flavorful oil.Use fresh octopus for better texture and taste.Adjust chili quantity based on your spice preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。