
Ajillo with King Oyster Mushroom, Shrimp, and Komatsuna
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Ajillo with King Oyster Mushroom, Shrimp, and Komatsuna
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Seafood
- 🦐 120g peeled shrimp
Vegetables
- 100g komatsuna (Japanese mustard spinach)
- 40g king oyster mushroom
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt
步驟
Cut the root of the komatsuna, make cross cuts, rinse thoroughly, and slice into 3cm pieces. Slice the king oyster mushroom in half lengthwise and then into thin diagonal slices. Halve the garlic, remove the core, and crush with the flat side of a knife.
Pat the peeled shrimp dry with a paper towel.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add the shrimp and king oyster mushroom, cooking over medium heat until the shrimp changes color. Add the komatsuna and simmer briefly until wilted.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 5g碳水化合物
- 20g脂肪
💡 小提示
Serve with crusty bread to soak up the flavorful oil.Pair with a glass of white wine for a perfect accompaniment.You can substitute spinach for komatsuna if unavailable.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。