
Ajillo with King Oyster Mushrooms, Bacon, and Octopus
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Ajillo with King Oyster Mushrooms, Bacon, and Octopus
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🍄 1 king oyster mushroom (40g)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
步驟
Slice the king oyster mushroom in half lengthwise, then cut into thin diagonal slices. Halve the garlic, remove the core, and crush it with the flat side of a knife.
Cut the block bacon into 1cm wide strips, then cut again into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
In a pot, combine olive oil, garlic, chili, and salt. Heat over low heat until fragrant. Add the bacon, octopus, and king oyster mushroom, and simmer over medium heat for 3–5 minutes.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 5g碳水化合物
- 40g脂肪
💡 小提示
Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for a more tender texture.Adjust chili quantity to your spice preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。