CookPal AI
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Ajillo with Onion, Bacon, and Octopus

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥓 70g block bacon
  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 🧅 1/2 onion (100g), cut into wedges
    • 🧄 1 clove garlic, crushed
  • Seasonings

    • 150cc olive oil
    • Chili slices, to taste
    • 🧂 1/3 tsp salt

步驟

1

Cut the onion into wedges and halve them. Crush the garlic and remove its core.

2

Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add bacon, octopus, and onion, then simmer over medium heat.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 35g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for better texture and taste.Adjust chili quantity based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。