
Ajillo with Pea Shoots, Bacon, and Octopus
成本 $15, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $15
Ajillo with Pea Shoots, Bacon, and Octopus
成本 $15, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $15
食材
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 125g pea shoots
- 🧄 1 clove garlic
Condiments
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
步驟
Cut the pea shoots into bite-sized lengths and remove the roots. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
Cut the block bacon into 1cm slices, then further cut into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add the bacon and octopus, cooking until heated through. Add the pea shoots and simmer briefly until wilted.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 5g碳水化合物
- 30g脂肪
💡 小提示
Serve with crusty bread or baguette for dipping into the flavorful oil.Pair with white wine for an enhanced dining experience.You can substitute pea shoots with spinach or arugula if unavailable.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。