CookPal AI
recipe image

Almond Anchovy Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 🐟 150g dried anchovies
    • 🌰 3 handfuls almonds

  • Seasonings

    • 2 tbsp soy sauce
    • 💧 50ml water
    • 2 tbsp cooking wine
    • 5 tbsp corn syrup
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

步驟

1

Add 2 tbsp of cooking wine to the dried anchovies. Stir-fry them over high heat for 2–3 minutes until crispy to remove the fishy smell. Set aside.

2

In the same pan, add 3 handfuls of almonds and stir-fry over medium heat for 1 minute. Avoid overcooking to prevent bitterness.

3

Add 2 tbsp soy sauce and 50ml water to the pan. Bring the mixture to a boil until the sauce is fragrant.

4

Add the pre-fried anchovies and almonds to the sauce. Stir-fry over medium heat until evenly coated.

5

Turn off the heat and mix in 5 tbsp of corn syrup. Stir well to avoid hardening.

6

Finish by adding 1 tbsp sesame oil and 1 tbsp sesame seeds. Mix thoroughly.

7

Serve the almond anchovy stir-fry on a plate. Enjoy!

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Toast the anchovies thoroughly to remove any fishy smell.Add syrup after turning off the heat to maintain a soft texture.Store leftovers in an airtight container in the fridge for up to a week.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。