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Anchovy Potato Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 2 potatoes
    • 🥕 1/4 carrot

  • Protein

    • 🥚 1 boiled egg
    • 1 anchovy

  • Condiments

    • 1 tbsp mayonnaise
    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Garnish

    • Pinch of dried parsley

  • Other

    • 3 black olives

步驟

1

Cut the potatoes into small pieces and soak them in water. Dice the carrot and boiled egg into 1cm cubes. Slice the black olives into thirds and finely chop the anchovy.

2

Place the potatoes and lightly wrapped carrot in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.

3

Remove the carrot and mash the potatoes while hot. Add salt and pepper, and mix well.

4

Once cooled, add the carrot, boiled egg, black olives, anchovy, and mayonnaise. Mix thoroughly.

5

Serve on a plate and sprinkle with dried parsley.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This salad pairs well with wine or beer.You can substitute anchovy with smoked salmon for a milder flavor.Prepare in advance and store in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。