CookPal AI
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Anchovy Potatoes with New Potatoes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 200g new potatoes (small, about 7 pieces)

  • Seafood

    • 🐟 2–3 anchovy fillets, minced

  • Dairy

    • 🧈 15g salted butter

  • Herbs

    • 🌿 Chopped parsley, as needed

步驟

1

Mince the anchovy fillets. Wash the new potatoes thoroughly and place them in a microwave-safe container with their skins on. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

2

Make a cross-shaped cut on the top of each potato using scissors. Place the minced anchovies and butter on top of the potatoes. Bake in a toaster oven for 5 minutes or until golden brown.

3

Sprinkle with chopped parsley as desired and serve.

營養成分

每份

🔥

150

卡路里

  • 4g
    蛋白質
  • 20g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Use small-sized new potatoes for a more visually appealing dish.If you don't have a toaster oven, you can use a conventional oven set to broil.This dish pairs well with a crisp white wine or as a side for grilled meats.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。