CookPal AI
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Anchovy Rusk

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $5

食材

  • Bread

    • 🥖 10 slices of baguette, 8mm thick

  • Anchovy Oil

    • 🐟 4 anchovy fillets
    • 🧄 1 tsp grated garlic
    • 3 tbsp olive oil

步驟

1

Preheat the oven to 160°C (320°F).

2

Chop the anchovies finely and mash them into a paste.

3

Mix the anchovy paste, grated garlic, and olive oil in a bowl to create the anchovy oil.

4

Spread the anchovy oil evenly on the baguette slices. Place them on a baking tray lined with parchment paper.

5

Bake in the preheated oven for about 20 minutes or until crispy.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Serve with wine or other beverages for a perfect pairing.Adjust baking time based on the thickness of the baguette slices.Store leftovers in an airtight container to maintain crispiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。