Ann's Shrimp Etouffee

Name: Ann's Shrimp Etouffee
Total time: 100 min
Yield: 20 份量
Ingredients: 🧈 1 cup butter; 🧅 2 large white onions, chopped; 6 stalks celery, chopped; 🧄 3 cloves garlic, pressed; 4 tablespoons all-purpose flour; 🦐 5 pounds fresh shrimp, peeled, deveined and chopped; 🍄 1 cup chopped fresh mushrooms; 3 tablespoons paprika; salt to taste; ground black pepper to taste; crushed red pepper to taste

成本 $30, 保存 $25

來源: Recommended by CookPal

100 Min
20 份量
$30

Ann's Shrimp Etouffee

成本 $30, 保存 $25

來源: Recommended by CookPal

100 Min
20 份量
$30

食材

Base Ingredients
- 🧈 1 cup butter
- 🧅 2 large white onions, chopped
- 6 stalks celery, chopped
- 🧄 3 cloves garlic, pressed
- 4 tablespoons all-purpose flour
- 🦐 5 pounds fresh shrimp, peeled, deveined and chopped
- 🍄 1 cup chopped fresh mushrooms
- 3 tablespoons paprika
- salt to taste
- ground black pepper to taste
- crushed red pepper to taste

步驟

In a large skillet, melt butter and sauté onions, celery, and garlic for about 45 minutes or until they are cooked down.

Stir in flour and cook briefly, making sure not to brown it. Add chopped shrimp and cook for 20 minutes.

Pour in 2 to 3 cups of water and mushrooms. Stir in paprika and season with salt, pepper, and red pepper flakes. Cook for 30 minutes until the mixture is thick and has a gravy-like consistency.

營養成分

每份

🔥

205

卡路里

23g
蛋白質
4g
碳水化合物
11g
脂肪

💡 小提示

Use fresh shrimp for the best flavor and texture.If fresh mushrooms aren't available, canned mushrooms can be substituted.Serve with steamed rice or crusty bread for an authentic Cajun experience.Adjust seasoning levels according to personal taste for mild or spicy variants.Leftovers can be stored in the refrigerator for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。