Aonori Potato Salad

Name: Aonori Potato Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🥔 2 medium potatoes (200g); 🧅 1/4 onion, minced; 🐟 1 can tuna in oil (70g); 🧂 1/4 tsp salt; Pinch of pepper; 1 tsp aonori (seaweed powder); 2 tbsp mayonnaise

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Aonori Potato Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥔 2 medium potatoes (200g)
- 🧅 1/4 onion, minced
Canned Goods
- 🐟 1 can tuna in oil (70g)
Seasonings
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tsp aonori (seaweed powder)
- 2 tbsp mayonnaise

步驟

Cut potatoes into small bite-sized pieces and soak in water. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.

Drain the tuna can and mince the onion. Soak the minced onion in water, then squeeze out excess moisture using kitchen paper.

While the potatoes are still hot, roughly mash them. Add tuna, onion, and the seasonings (salt, pepper, aonori, mayonnaise). Mix well.

營養成分

每份

🔥

250

卡路里

10g
蛋白質
30g
碳水化合物
10g
脂肪

💡 小提示

For a creamier texture, mash the potatoes more thoroughly.Adjust the amount of aonori to suit your taste.Serve chilled for a refreshing side dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。