Apple Bok Choy Salad

Name: Apple Bok Choy Salad
Total time: 15 min
Yield: 4 份量
Ingredients: 🍎 1 apple, thinly sliced; 5-6 heads bok choy, trimmed; 0.5 tbsp chili powder; 1.5 tbsp vinegar; 🧄 0.5 tbsp minced garlic; 1.5 tbsp oligosaccharide syrup; 1 tbsp sesame oil; 0.3 tbsp sesame seeds

成本 $5.5, 保存 $7

來源: Recommended by CookPal

15 Min
4 份量
$5.5

Apple Bok Choy Salad

成本 $5.5, 保存 $7

來源: Recommended by CookPal

15 Min
4 份量
$5.5

食材

Main Ingredients
- 🍎 1 apple, thinly sliced
- 5-6 heads bok choy, trimmed
Seasoning
- 0.5 tbsp chili powder
- 1.5 tbsp vinegar
- 🧄 0.5 tbsp minced garlic
- 1.5 tbsp oligosaccharide syrup
- 1 tbsp sesame oil
- 0.3 tbsp sesame seeds

步驟

Wash the apple thoroughly with baking soda and slice thinly with the skin on.

Trim the bok choy, separate the leaves, and cut larger leaves in half lengthwise.

Mix all the seasoning ingredients to prepare the dressing.

Combine the bok choy and apple slices with the dressing and toss well.

Serve fresh as a side dish to enhance your meal.

營養成分

每份

🔥

卡路里

2g
蛋白質
15g
碳水化合物
3g
脂肪

💡 小提示

Use fresh bok choy for a crisp texture.Adjust the chili powder to your spice preference.This dish is perfect for those looking for a low-sodium alternative to kimchi.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。