CookPal AI
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Arugula and Mushroom Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bag arugula
    • 🍄 1/2 pack mushrooms
    • 🍊 1/2 grapefruit

  • Dressing

    • 🍋 1 tbsp lemon juice
    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 1 tbsp olive oil

步驟

1

Cut arugula into bite-sized pieces and slice mushrooms thinly.

2

Peel the grapefruit, remove the white parts, and cut out the flesh.

3

Mix all dressing ingredients in a bowl.

4

Arrange arugula, mushrooms, and grapefruit on a plate, then drizzle with dressing.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh arugula for the best flavor.You can substitute grapefruit with oranges for a sweeter taste.Add nuts or seeds for extra crunch and nutrition.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。