
Arugula Risotto
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Arugula Risotto
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Rice
- 🍚 2 bowls cooked rice (300g)
Vegetables
- 50g arugula
- 🧅 1/2 onion, minced
Dairy
- 🧈 20g salted butter
- 🧀 2 tbsp grated cheese
Seasoning
- 🥛 300ml milk
- 1 tsp consomme
- 🧂 Pinch of salt and pepper
Garnish
- 🧀 Grated cheese to taste
步驟
1
Mince the onion and cut the arugula into 1cm pieces.
2
Heat butter in a deep frying pan and sauté the onion over medium heat until softened.
3
Add cooked rice and seasoning ingredients (milk, consomme, salt, and pepper). Stir and simmer for 2–3 minutes until creamy.
4
Turn off the heat, mix in grated cheese, and quickly fold in the arugula.
5
Serve on a plate and garnish with additional grated cheese.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 60g碳水化合物
- 15g脂肪
💡 小提示
Use leftover rice to save time and reduce waste.Adjust the seasoning to your taste preference.Pair with a light salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。