CookPal AI
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Asari and Bamboo Shoot Clear Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 🐚 100g clams (purged)
  • Vegetables

    • 150g bamboo shoot (boiled)
    • 1 tsp dried wakame
  • Seasoning

    • 🧂 Pinch of salt
    • 💧 400ml water
    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1/3 tsp Japanese dashi powder

步驟

1

Cut the bamboo shoot in half horizontally, then slice thinly. Rehydrate the dried wakame in water and drain.

2

In a pot, add clams and the seasoning ingredients (water, sake, soy sauce, dashi powder). Heat over medium heat until boiling, then add bamboo shoots and wakame. Simmer on low heat for about 3 minutes until the clams open.

3

Add a pinch of salt to adjust the taste.

營養成分

每份

🔥

80

卡路里

  • 6g
    蛋白質
  • 8g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Use fresh clams for the best flavor.This soup pairs well with steamed rice for a complete meal.You can substitute wakame with other seaweed varieties if preferred.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。