Asari and Broccoli Butter Stir-fry

Name: Asari and Broccoli Butter Stir-fry
Total time: 15 min
Yield: 2 份量
Ingredients: 🐚 200g clams (purged); 🥦 1/2 head broccoli; 🍄 2 king oyster mushrooms (80g); 🧈 10g unsalted butter; 🧄 1/2 tsp grated garlic; 🍶 2 tbsp sake; 1 tsp sliced chili; 🧈 10g unsalted butter; 🧂 Pinch of salt and pepper

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Asari and Broccoli Butter Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🐚 200g clams (purged)
Vegetables
- 🥦 1/2 head broccoli
- 🍄 2 king oyster mushrooms (80g)
Condiments
- 🧈 10g unsalted butter
- 🧄 1/2 tsp grated garlic
- 🍶 2 tbsp sake
- 1 tsp sliced chili
Seasoning
- 🧈 10g unsalted butter
- 🧂 Pinch of salt and pepper

步驟

Separate broccoli into small florets. Cut king oyster mushrooms in half and slice into quarters lengthwise.

Heat butter, grated garlic, and chili in a frying pan until fragrant. Add clams, broccoli, and mushrooms, then stir-fry briefly. Add sake, cover, and steam over medium heat for 2 minutes until clams open.

Add the seasoning ingredients and stir-fry briefly to combine.

營養成分

每份

🔥

180

卡路里

12g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Serve with crusty bread for a complete meal.Use fresh clams for the best flavor.Adjust chili quantity based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。