CookPal AI
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Asari and Tuna Tomato Penne

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $8

食材

  • Pasta

    • 🍝 60g penne

  • Seafood

    • 🐚 100g clams (purged)
    • 🐟 1/2 can tuna in oil

  • Seasoning

    • 🧄 1 clove garlic, minced
    • 2 tbsp sake
    • 2 tsp olive oil
    • 🧂 Pinch of salt and pepper
    • 🍅 2 tbsp ketchup
    • 2 tsp Worcestershire sauce
    • 💧 200ml water

步驟

1

Mince the garlic.

2

Heat olive oil and garlic in a pan until fragrant. Add clams and sake, cover, and steam over medium heat for 2–3 minutes until clams open. Remove clams.

3

In the same pan, add tuna and the seasoning ingredients (ketchup, Worcestershire sauce, water). Mix well and bring to a simmer. Add penne and cook covered for the time indicated on the package.

4

Uncover the pan, evaporate excess liquid, return clams, and adjust seasoning with salt and pepper.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh clams for better flavor.You can substitute sake with white wine or chicken broth.Serve with a sprinkle of parsley for added freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。