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Asari Fukagawa-style Egg Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Vegetable

    • 🧅 5 cm green onion, sliced

  • Seasoning

    • 1 tsp sake
    • 💧 50 ml water
    • A pinch of dashi powder
    • 1/2 tbsp mirin
    • 1/2 tbsp soy sauce
    • A pinch of grated ginger

  • Seafood

    • 1 can clams (100–150g)

  • Protein

    • 🥚 1 egg

  • Grain

    • 🍚 1 bowl (150g) cooked rice

步驟

1

Slice the green onion diagonally into thin pieces.

2

In a pot, combine sake, water, dashi powder, mirin, soy sauce, and ginger paste. Bring to a boil.

3

Add the sliced green onion and drained clams from the can into the pot. Cook for 1–2 minutes.

4

Pour the beaten egg into the pot and cook until semi-set. Turn off the heat.

5

Serve the mixture over warm rice in a bowl.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh clams if available for enhanced flavor.Adjust the soy sauce and mirin to taste for a personalized flavor profile.Pair with miso soup for a complete Japanese breakfast.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。