Asari no Vongole

Name: Asari no Vongole
Total time: 10 min
Yield: 2 份量
Ingredients: 🍝 200g pasta (6-minute boil type); 🐚 12 clams (purged); 🍅 8 cherry tomatoes, halved; 1 tsp granulated consomme; 4 tbsp olive oil; 3 tbsp sake; 🧄 1 tsp grated garlic; 🧂 Pinch of salt and pepper; 💧 300ml water

成本 $10, 保存 $15

來源: Recommended by CookPal

10 Min
2 份量
$10

Asari no Vongole

成本 $10, 保存 $15

來源: Recommended by CookPal

10 Min
2 份量
$10

食材

Pasta
- 🍝 200g pasta (6-minute boil type)
Seafood
- 🐚 12 clams (purged)
Vegetables
- 🍅 8 cherry tomatoes, halved
Seasoning
- 1 tsp granulated consomme
- 4 tbsp olive oil
- 3 tbsp sake
- 🧄 1 tsp grated garlic
- 🧂 Pinch of salt and pepper
Liquid
- 💧 300ml water

步驟

Place pasta, clams, cherry tomatoes, consomme, olive oil, sake, garlic, salt, pepper, and water into a microwave-safe container.

Cover the container loosely and microwave on high for 10 minutes.

Let the dish rest for 2 minutes before serving to allow flavors to meld.

營養成分

每份

🔥

450

卡路里

20g
蛋白質
50g
碳水化合物
15g
脂肪

💡 小提示

Use fresh clams for better flavor.Adjust seasoning to taste after microwaving.Pair with a side salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。