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Asari Pilaf

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 40 Min
  • 4 份量
  • $10

食材

  • Grains

    • 🍚 2 cups washed rice

  • Seafood

    • 🦪 200g clams, cleaned

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🌽 80g canned corn
    • 🧄 1 clove garlic, minced
    • 🌿 Chopped parsley, as needed

  • Condiments

    • 🧈 20g salted butter
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Liquids

    • 2 tbsp sake
    • Clam steaming liquid, as needed
    • 💧 Water, as needed

步驟

1

Mince the onion and garlic. Chop the parsley.

2

Wash the clams by rubbing their shells together.

3

Steam the clams with sake in a pot over medium heat for about 3 minutes until the shells open. Separate the clams and the steaming liquid. Combine the liquid with water to make 360ml clam broth.

4

Heat butter in a frying pan, add onion and garlic, and sauté over low heat until the onion softens (about 2 minutes). Add rice and corn, and stir-fry over medium heat until the rice becomes translucent.

5

Add the clam broth and seasonings (salt and pepper). Bring to a boil, cover, and cook over low heat for 10–15 minutes. Turn off the heat and let it steam for 10 minutes with the lid on. Mix in the clams and parsley before serving.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 50g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh clams for the best flavor.Adjust the amount of clam broth and water based on the rice variety.Serve with a side of salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。