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Asian Soboro Cold Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Meat

    • 50g ground meat

  • Dairy

    • 300g silken tofu

  • Vegetables

    • 1/2 bunch cilantro
    • 1 piece ginger

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 2 tsp fish sauce
    • 🍬 1/2 tsp sugar
    • 1 tsp miso

步驟

1

Cut the silken tofu into bite-sized pieces. Slice the ginger thinly. Separate the cilantro leaves from the stems, chop the leaves into bite-sized pieces, and cut the stems into 2cm lengths.

2

Heat salad oil in a frying pan, add the ginger, and stir until fragrant. Add the ground meat and cook over medium heat until the fat is released. Lower the heat slightly and add the fish sauce, sugar, and miso. Stir-fry for 2–3 minutes, then add the cilantro stems and mix briefly.

3

Place the tofu on a serving dish, top with the stir-fried mixture, and garnish with the cilantro leaves.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can add vegetables like cucumber or lettuce for extra freshness.Adjust the amount of fish sauce and sugar to suit your taste preferences.This dish pairs well with steamed rice or as a topping for salads.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。