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Asian-style Grilled Beef and Tomato Salad

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Main

    • 🐄 150g sliced beef
    • 🍅 1 tomato
    • 🥬 4 leaves of lettuce
    • 1/2 yellow bell pepper
    • 20g cilantro

  • Seasoning

    • 1/2 tbsp sesame oil
    • 1 tbsp BBQ sauce

  • Dressing

    • 🧄 1/4 tsp grated garlic
    • 1/2 tsp chili paste
    • 1 tbsp fish sauce
    • 🍋 1 tbsp lemon juice
    • 🧂 1/2 tbsp sugar
    • 1/2 tbsp salad oil

步驟

1

Cut the tomato into halves, remove the stem, and slice into 1cm pieces. Tear the lettuce into bite-sized pieces. Remove seeds and stem from the bell pepper and slice into 5mm strips. Chop cilantro into 3cm pieces.

2

Mix all dressing ingredients in a bowl until well combined.

3

Heat sesame oil in a frying pan over medium heat. Add beef and stir-fry until the color changes. Add BBQ sauce and cook until the liquid evaporates.

4

Arrange lettuce, tomato, bell pepper, cooked beef, and cilantro on a plate. Drizzle the dressing over the salad.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh vegetables for the best flavor and texture.You can substitute cilantro with parsley if preferred.Pair this salad with steamed rice for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。