CookPal AI
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Asian-style Teriyaki Yellowtail

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 200g yellowtail fillets

  • Coating

    • 1 tbsp potato starch

  • Toppings

    • 🥜 Chopped peanuts as needed
    • 🌿 1/2 bunch cilantro

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp fish sauce

步驟

1

Cut the cilantro into 3–4 cm pieces.

2

Pat the yellowtail fillets dry with a paper towel. Cut into bite-sized pieces and coat with potato starch.

3

In a bowl, mix the sake, sugar, and fish sauce.

4

Heat salad oil in a frying pan over medium heat. Add the yellowtail and cook until both sides are golden brown.

5

Wipe off excess oil with a paper towel, then add the seasoning mixture. Simmer and coat the fish evenly.

6

Plate the fish and garnish with chopped peanuts and cilantro.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh yellowtail for optimal flavor.Adjust the amount of fish sauce to your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。