CookPal AI
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Asparagus and Bacon Spring Rolls

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Wrapper

    • 4 spring roll wrappers

  • Meat

    • 🥓 12 slices of bacon

  • Vegetable

    • 🌱 4 asparagus spears

  • Seasoning

    • 🧂 A pinch of black pepper

  • Cooking Oil

    • 3 tbsp salad oil

  • Binding

    • 1 tbsp all-purpose flour
    • 💧 1 tbsp water

步驟

1

Trim 2 cm from the tough ends of the asparagus and peel the lower part with a peeler.

2

Place one spring roll wrapper on a flat surface, lay 3 slices of bacon vertically, and sprinkle with black pepper.

3

Place one asparagus spear horizontally at the bottom of the wrapper and roll it tightly towards the top. Seal the edge with a mixture of flour and water, then cut into three equal pieces. Repeat for all wrappers.

4

Heat salad oil in a frying pan over medium heat. Add the rolls and cook, turning occasionally, until golden brown.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.You can substitute bacon with turkey bacon for a lower-fat option.Prepare the rolls in advance and store them in the fridge until ready to cook.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。