CookPal AI
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Asparagus and Potato Kinpira

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🌱 1 bunch (6 stalks) asparagus
    • 🥔 2 potatoes, julienned
    • 1/2 chili, sliced

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1/2 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1 1/2 tbsp soy sauce

步驟

1

Peel the lower half of the asparagus stalks with a peeler and slice diagonally. Julienne the potatoes into 5mm strips and soak them in water to remove excess starch, then drain. Remove seeds from the chili and slice thinly.

2

Heat sesame oil in a frying pan over medium heat and sauté the potatoes until they become slightly translucent.

3

Add the asparagus and stir-fry for about 1 minute. Then add the seasoning ingredients (sake, mirin, sugar, soy sauce) and chili, and cook until the sauce coats the vegetables.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meat.For a spicier version, increase the amount of chili or use a hotter variety.Use fresh asparagus for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。