CookPal AI
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Asparagus and Tuna Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 3 份量
  • $5

食材

  • Grain

    • 🍚 1 cup soaked rice

  • Seafood

    • 🐟 35g canned tuna in oil

  • Vegetable

    • 🥦 2 stalks asparagus, sliced

  • Condiment

    • 🧂 1 tbsp concentrated soy sauce

  • Liquid

    • 💧 Water as needed

  • Dairy

    • 🧈 10g salted butter

步驟

1

Peel the bottom 10cm of the asparagus and slice diagonally.

2

Add soaked rice and soy sauce to the rice cooker. Add water up to the 1-cup mark, mix, and flatten the rice. Spread tuna evenly on top and start cooking.

3

Once cooked, add asparagus and butter to the rice cooker. Let it steam for 10 minutes in the warm setting, then mix gently.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh asparagus for better flavor.Adjust soy sauce quantity based on your taste preference.Serve warm for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。