
Asparagus Bacon Fried Rice
成本 $8, 保存 $7
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Asparagus Bacon Fried Rice
成本 $8, 保存 $7
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Vegetables
- 🌱 4 asparagus spears
- 🧄 6 cloves garlic
- 🍄 5 mushrooms
Protein
- 🥓 3 strips bacon
- 🥚 2 eggs
Staples
- 🍚 2 servings cooked rice
- 2 tbsp oyster sauce
- 1 tbsp cooking wine
Seasonings
- 2 tbsp olive oil
- A pinch of black pepper
- A pinch of sesame seeds
步驟
Peel the asparagus lightly with a peeler and slice into small pieces.
Slice the garlic and mushrooms, and cut the bacon into bite-sized pieces.
Scramble the eggs in a pan and set aside.
Heat olive oil in a pan and stir-fry garlic, then add bacon, mushrooms, and asparagus in that order.
Add the rice, oyster sauce, cooking wine, and black pepper to the pan. Stir-fry until well combined.
Mix in the scrambled eggs lightly, then transfer to a serving dish and sprinkle with sesame seeds.
營養成分
每份🔥
450
卡路里
- 18g蛋白質
- 55g碳水化合物
- 15g脂肪
💡 小提示
You can substitute bacon with chicken or tofu for a different protein option.Leftover rice works best for fried rice as it is less sticky.Adjust the amount of oyster sauce to your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。