CookPal AI
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Asparagus Butter Sauté

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🌱 4 large asparagus spears (300g)
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Dairy

    • 🧈 10g salted butter
  • Garnish

    • 🍋 1 wedge of lemon

步驟

1

Trim the ends of the asparagus and peel the bottom third with a peeler. Cut them in half.

2

Heat butter in a frying pan over medium heat. Add asparagus and sauté until coated with butter. Add 1 tbsp of water, cover, and steam on low heat for 3–5 minutes.

3

Remove the lid, evaporate any remaining water, and sauté on medium heat. Season with salt and pepper.

4

Plate the asparagus and garnish with a wedge of lemon.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh asparagus for the best flavor and texture.Adjust the seasoning to your taste.Serve immediately for optimal freshness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。