
Asparagus Curry Cheese Spring Rolls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Asparagus Curry Cheese Spring Rolls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Wrapper
- 3 spring roll wrappers
Vegetable
- 3 asparagus spears (60g)
Cheese
- 🧀 3 slices of cheese
Oil
- sufficient salad oil for frying
Seasoning
- 1 tsp curry powder
- 🧂 1/3 tsp salt
Binding
- 1 tbsp all-purpose flour
- 💧 1 tbsp water
步驟
Peel the bottom third of each asparagus spear and cut them in half lengthwise. Cut spring roll wrappers and cheese slices in half horizontally.
Mix curry powder and salt in a bowl to create curry salt.
Place a spring roll wrapper horizontally, add half a cheese slice, sprinkle curry salt, and place an asparagus spear. Brush the edges with the flour-water mixture, roll tightly, and seal the ends. Repeat to make 6 rolls.
Heat 1 cm of salad oil in a pan to 160°C. Fry the rolls, turning occasionally, until golden brown and the asparagus is cooked through, about 5 minutes.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Serve with a dipping sauce like sweet chili or soy sauce for added flavor.Use fresh asparagus for the best texture and taste.For a healthier option, consider air frying instead of pan-frying.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。