CookPal AI
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Asparagus Curry Cheese Spring Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Wrapper

    • 3 spring roll wrappers
  • Vegetable

    • 3 asparagus spears (60g)
  • Cheese

    • 🧀 3 slices of cheese
  • Oil

    • sufficient salad oil for frying
  • Seasoning

    • 1 tsp curry powder
    • 🧂 1/3 tsp salt
  • Binding

    • 1 tbsp all-purpose flour
    • 💧 1 tbsp water

步驟

1

Peel the bottom third of each asparagus spear and cut them in half lengthwise. Cut spring roll wrappers and cheese slices in half horizontally.

2

Mix curry powder and salt in a bowl to create curry salt.

3

Place a spring roll wrapper horizontally, add half a cheese slice, sprinkle curry salt, and place an asparagus spear. Brush the edges with the flour-water mixture, roll tightly, and seal the ends. Repeat to make 6 rolls.

4

Heat 1 cm of salad oil in a pan to 160°C. Fry the rolls, turning occasionally, until golden brown and the asparagus is cooked through, about 5 minutes.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a dipping sauce like sweet chili or soy sauce for added flavor.Use fresh asparagus for the best texture and taste.For a healthier option, consider air frying instead of pan-frying.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。