CookPal AI
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Asparagus Pork Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Meat

    • 8 slices (200g) thinly sliced pork belly

  • Vegetables

    • 🌱 4 stalks (80g) asparagus

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🧂 1 tbsp sugar
    • 1 tbsp mirin
    • 🧂 1 1/2 tbsp soy sauce

步驟

1

Peel the bottom half of the asparagus stalks and cut them into quarters.

2

Cut the pork slices in half and wrap each piece around a piece of asparagus. Make 16 rolls in total.

3

Mix the sauce ingredients (sake, sugar, mirin, soy sauce) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned. Flip them over, cover with a lid, and cook on low heat for 2 minutes.

5

Wipe off excess oil from the pan, add the sauce, and increase the heat. Simmer and coat the rolls with the sauce as it thickens.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute pork belly with thinly sliced chicken or beef.For a healthier version, use less oil and a non-stick pan.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。