CookPal AI
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Asparagus Tempura

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🌱 4 stalks asparagus (80g)

  • Batter

    • 1 tbsp tempura flour
    • 50g tempura flour
    • 💧 70cc cold water

  • Cooking Oil

    • Enough salad oil for frying

  • Seasoning

    • 🧂 Salt to taste

步驟

1

Trim the ends of the asparagus, peel the lower half with a peeler, and cut them in half. Place in a plastic bag, add 1 tbsp tempura flour, and shake to coat evenly.

2

Mix the tempura flour and cold water in a bowl to prepare the batter.

3

Heat 3cm of salad oil in a frying pan to 180°C. Dip the asparagus in the batter and fry for 1–2 minutes until crispy.

4

Serve on a plate with salt on the side.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh asparagus for the best flavor and texture.Maintain the oil temperature at 180°C to avoid soggy tempura.Pair with a dipping sauce or enjoy with a sprinkle of salt.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。