CookPal AI
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Asparagus with Creamy Shrimp and Egg Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetable

    • 🌱 6 spears green asparagus (about 180g)
    • 🍅 1 small tomato

  • Seafood

    • 🍤 80g peeled shrimp

  • Dairy

    • 🧈 10g salted butter
    • 🧀 1 tbsp grated cheese
    • 🥛 1 tbsp milk

  • Egg Mixture

    • 🥚 1 egg
    • 🧂 Pinch of salt
    • Pinch of pepper

步驟

1

Trim the asparagus and cut into bite-sized pieces. Dice the tomato.

2

Heat butter in a pan over medium heat and sauté the shrimp until pink and cooked through.

3

Add asparagus to the pan and stir-fry until tender-crisp.

4

In a bowl, whisk together egg, grated cheese, milk, salt, and pepper.

5

Pour the egg mixture into the pan and gently stir until creamy and slightly set.

6

Add diced tomato and mix gently. Serve warm.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh asparagus for the best flavor and texture.Adjust seasoning to taste before serving.Pair with crusty bread or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。