Asparagus with Sesame Dressing

Name: Asparagus with Sesame Dressing
Total time: 10 min
Yield: 2 份量
Ingredients: 🌱 6 stalks asparagus (150g); 1/2 tsp soy sauce; 1/4 tsp chicken broth powder; 1/2 tbsp ground white sesame; 🧄 1/4 tsp garlic paste; 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Asparagus with Sesame Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetable
- 🌱 6 stalks asparagus (150g)
Seasoning
- 1/2 tsp soy sauce
- 1/4 tsp chicken broth powder
- 1/2 tbsp ground white sesame
- 🧄 1/4 tsp garlic paste
- 1/2 tbsp sesame oil

步驟

Trim the ends of the asparagus, peel the lower half with a peeler, and cut into diagonal 3cm pieces.

Place the asparagus in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Rinse under cold water and drain.

Mix the asparagus with the seasoning ingredients (soy sauce, chicken broth powder, ground sesame, garlic paste, sesame oil).

營養成分

每份

🔥

卡路里

2g
蛋白質
4g
碳水化合物
5g
脂肪

💡 小提示

Use fresh asparagus for the best flavor and texture.Adjust garlic and sesame oil to taste if you prefer stronger or milder flavors.This dish pairs well with rice or as a side for grilled meats.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。