CookPal AI
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Asparagus with Sesame Vinegar Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🌱 5 stalks of asparagus (120g)
  • Seasonings

    • 🧂 1 tablespoon concentrated soy sauce
    • 1 teaspoon vinegar
    • 1/2 tablespoon sesame oil
    • 🌰 1/2 tablespoon ground sesame

步驟

1

Peel the bottom half of the asparagus stalks, trim the tough ends, and slice diagonally into 7mm pieces.

2

Place the asparagus in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain excess water.

3

Mix all the seasoning ingredients in a bowl, add the asparagus, and toss to coat evenly.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with rice or as a side to grilled proteins.You can substitute white sesame with black sesame for a different flavor profile.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。