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Asparagus Wrapped in Pork with Salt Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 16 slices pork loin (200g)

  • Vegetables

    • 🌱 4 asparagus spears (80g)

  • Oil

    • 1 tbsp salad oil

  • Salt Sauce

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1 tsp sesame oil
    • 🧄 Pinch of grated garlic

步驟

1

Peel the bottom half of the asparagus and cut into 4 equal pieces.

2

Lay out each slice of pork loin, place one piece of asparagus on top, and roll tightly. Repeat to make 16 rolls.

3

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned. Flip, cover with a lid, and cook on low heat for 2 minutes.

4

Add the salt sauce ingredients to the pan and heat over medium heat, coating the rolls evenly with the sauce.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 5g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh asparagus for the best texture and flavor.Adjust the salt and garlic to taste for a personalized flavor profile.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。