
Assorted Mushroom Rice Bowl
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $8
Assorted Mushroom Rice Bowl
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $8
食材
Essential Ingredients
- 🍚 200g cooked rice
- 🍄 2 king oyster mushrooms
- 🍄 4 shiitake mushrooms
- 🍄 5 oyster mushrooms
- 1/4 yellow bell pepper
- 1/2 red bell pepper
- 1/4 green bell pepper
- 🧅 1/4 onion
Seasoning Ingredients
- 1 tbsp grape seed oil
- 1.5 tbsp Yeondu seasoning
- A pinch of sesame seeds
- 1 tbsp potato starch
步驟
1
Tear or slice mushrooms into 0.5cm pieces. Slice bell peppers and onion into 0.8cm strips.
2
Heat a pan on low heat and sauté mushrooms. Add grape seed oil.
3
Add Yeondu seasoning and stir-fry with the vegetables.
4
Add 1 cup of water and Yeondu seasoning, then bring to a boil.
5
Turn off the heat and add potato starch mixed with water to thicken the sauce.
6
Serve cooked rice in a bowl and top with the mushroom stir-fry.
營養成分
每份🔥
350
卡路里
- 10g蛋白質
- 60g碳水化合物
- 5g脂肪
💡 小提示
Use fresh mushrooms for the best texture and flavor.Adjust the amount of Yeondu seasoning based on your preference.Serve immediately to enjoy the dish warm and fresh.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。