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Atsuage Tuna Cheese Boat

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main

    • 1 piece (200g) atsuage
    • 1 can (70g) oil-packed tuna
    • 30g pizza cheese

  • Seasoning

    • 1 tbsp mayonnaise
    • 🧂 1 pinch salt
    • 1/2 tsp mustard

步驟

1

Pat the atsuage with a paper towel to remove excess oil, then slice into 1cm thick pieces.

2

Mix the canned tuna with mayonnaise, salt, and mustard in a bowl.

3

Place the atsuage slices on a baking tray lined with aluminum foil, evenly distribute the tuna mixture on top, and sprinkle pizza cheese over each piece. Bake in a toaster for about 6 minutes until golden and melted.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

This dish pairs well with a light salad or a glass of wine.You can substitute mustard with wasabi for a different flavor profile.For a crispier texture, lightly toast the atsuage slices before adding the toppings.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。